Open water swimming is an increasingly popular sport, with many people finding it a great way to get exercise and enjoy the outdoors. Our open water swim coaching offers training with the goal to improve your efficiency, speed, and endurance.
We provide personalised open water swim coaching and teaching to enhance your swimming performance to new heights. From total beginners to competitive swimmers and experienced triathletes, we work with people of all levels and abilities
If you are looking for a swim coach for triathlon or triathlon swim lessons, our team have the skills and experience to help.
Competitive Swimming Open Water Swimming Coach Swansea
Are you an experienced competitive swimmer looking to improve your open water race skills? Here at MySwimco we deliver one-on-one and small group lessons which are tailored to YOUR individual needs. If you’re looking to swim faster, straighter, further, more confidently and safely then we can deliver you results. We listen and understand your objectives then we go about dynamically tailoring the lessons to achieve your desired goals as quickly and efficiently as possible.
Some areas we have the skills and expertise to cover include:
- Mindset Coaching
- Enter/exiting the water safely
- Specific land conditioning guidance
- Navigation techniques including sighting and drafting
- Race tactics
- Individual positive and constructive feedback
- Progressive skill development including energy conservation techniques
In addition we will review and discuss any open water stroke adjustments that maybe required as well as such things as wetsuit fitting, equipment review, training goals and local condition assessments.
Our trained professionals are dedicated to working with you at your level and helping you grow as you learn and develop. We take pride in offering experienced, caring coaches that are there to assist whenever possible. Contact MySwimCo today to find out more and get started with your own personal open swim lessons today.
Triathalon Swim Coach Swansea
Open water swim coaching for triathlons in Swansea is one of our most popular services. These sessions are specifically designed to improve overall swimming performance in what is an extremely demanding sport both mentally and physically. Our triathlon swim lessons focus on all those aspects to properly prepare you to achieve your optimum performance in the water. Some of the elements we will cover include:
- Training tips
- Race tactics (including race starts & finishes)
- Confidence in swimming close to other people (pack swimming)
- Stroke adaptation for wetsuit swimming in the open water
- How to pace yourself to avoid the red zone
- Buoy Turns
- Controlling breathing
- Swimming in a straight line
- Technique modifications for open water swimming
Cold Water Immersion Swimming Coach Swansea
As well providing personal open water swimming coaching to elite level competitive swimmers and triathletes, we also offer lessons to people who just want to develop their personal sea safety as well as those who want to experience the joy and freedom that comes with open water/sea swimming and of course the amazing health benefits that come with it including:
- Helping with athritis by reducing inflamation
- Improved circulation
- Increasing libido
- Weight loss
- Improved sleep
- Improved mood
- Treating for anxiety & depression
- Boosting the immune system
- Stress relief
Swimming in the open water is a great exercise that can be so beneficial to your health when done properly and safely. This is exactly what MySwimco specialise in – so please don’t hesitate to contact us today on if you are looking for an outdoor swim coach to get you started.
Book a free consultation with us
We offer free consultations online or in person. Paid sessions are carried out at the Village Hotel on Fabian way in Swansea.
All sessions are subject to a 24 hour prior cancellation policy.
If you have any questions, please don’t hesitate to ask!
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